IN THIS ARTICLE
Among the most beloved and hero ingredients for our skin, Vitamin E capsule holds a very high place. It is the most suited element for a bright, nourished and blemish free skin. If a young and radiant skin is your goal, then Vitamin E should be your go to savior. Here in this blog, let's delve into the world of Vitamin E capsule and discover its benefits for our face and how vitamin E capsule helps in skin whitening.
Understanding Vitamin E
Vitamin E is a potent fat-soluble antioxidant which shields skin from free radical damage, crucial in averting aging and any potential skin damage. It is an extremely beneficial component in the beauty world and it also helps in fighting skin diseases. While Vitamin E has so many benefits it has 8 broad variants as the fat soluble vitamins have distinctive antioxidant properties.
The eight chemical forms are:-
i. Four tocopherol form
ii. Four tocotrienols form
In skincare, Vitamin E can be found in different formulations and can be used for both skin and hair care needs. Also, Vitamin E can be found naturally in various things like seeds, nuts, in some kinds of fish, vegetable oils and in various kinds of dietary supplements. It is a versatile oil and can be synthesized for a variety of uses.
Why Does Our Skin Need Vitamin E?
Our skin needs different kinds of nourishment, protection, moisturisation, toning and a variety of care for its healthy thriving. Amongst them Vitamin E is one of the main ingredients which can help repair the skin and provide nourishment. Our skin receives Vitamin E from different food sources and stores in the sebaceous glands, present all over the skin and also at the base of our hair follicles. While naturally Vitamin E is available from various food sources, tropical application from different cosmetic brands is also available. Also, almond oil, olive oil and wheat germ extracts are also natural suppliers of Vitamin E to our skin. The major benefits of Vitamin E which our body receives are as follows.
Vitamin E Capsule Benefits for Skin
- It boosts skin cell regeneration and turnover and improves the skin barrier.
- As an antioxidant, Vitamin E helps to manage stress and promotes blood circulation in the body.
- Regular application of Vitamin E helps in protecting from sun damage and acts as a natural photo protectant.
- It has high moisture content and helps keep the skin hydrated always.
- It helps manage the skin’s reactivity and is anti-inflammatory
In short, if used on a regular basis and in continuation, it can result in providing a youthful look to our skin.
Also Read: https://bio-valley.com/blogs/blogs/home-remedies-to-remove-tan-instantly
Vitamin E Capsule for Face and Different Skin Type
Vitamin E capsules are very convenient and after application and being consistent, it reaps benefits internally and externally. While the capsule is good for skin, its use and application is different for various skin types. Let’s discuss the various uses of Vitamin E capsule for face in different skin types.
- Dry Skin- A dry sky will feel tight and look flaky all the time. This skin needs hydration all the time and Vitamin E is the right provider of moisturization. But to use it, it must be mixed with some carrier oil and then used.
- Oily Skin- Shiny areas -especially the cheeks, the T-zones etc are signs of oily skin. Though it is a bit tricky to use vitamin E in oily skin type but still if used diligently in a few drops with some carrier oil, can give antioxidant properties.
- Sensitive Skin- Sensitive skin is the most delicate skin type which needs much care as sensitive skin becomes red, itchy and often reacts to new products with breakouts and rashes. So, before applying, a simple patch test is always necessary. The same goes for Vitamin E oil. In that case, Vitamin E needs to be applied 24-48 hours to observe any adverse reactions.
How to Use Vitamin E Capsules for Skin Whitening?
While Vitamin E capsules are useful for skin and we have discussed the usefulness, it’s time we get to know a few of the DIY masks using Vitamin E capsules which help in skin brightening.
- Vitamin E oil, honey and yogurt mask- Take a bowl, puncture one vitamin E oil capsule, pour one spoon of honey, mix 1 tbsp of yogurt and make it into a thick paste. Apply the face mask on the face, leaving the eye area and leave it for 10-15 mins. Let it dry and wash it off with cold water. This mask is good for oily, combination and also normal skin and makes the skin bright.
- Vitamin E and Aloe Vera Mask- Among other masks, vitamin E and aloe vera makes a great combination and can be used for both face and body brightening. The process is very simple. We just have to take a spoonful of aloe vera gel and a drop of Vitamin E oil, mix it and apply it on the face. Leave it for 15 mins and wash off.
- Papaya, Rose water and Vitamin E oil mask- Mix a pulp of papaya, rose water and a drop of vitamin E oil and make a mask. Apply it on the face and leave it for 15 mins. Wash off and see a bright skin.
- Yogurt, aloe vera and Vitamin E mask- Another very useful mask for skin brightening is yogurt, aloe vera and vitamin E mask. It is great for soothing, hydrating and nourishing the skin.
- Bio Valley’s Grapefruit and Vetiver body wash- Apart from the DIY masks, a body wash which is really effective in making your skin bright is Bio Valley’s Grapefruit & Vetiver body wash. Rich with grapefruit, it boosts skin brightness and provides radiance. It also has Vetiver grass, which naturally evens out skin tone.
Tips and Tricks for Using Vitamin E Oil
Though Vitamin C is more or less safe, it is suggested to do a patch test before using it. Here are few tips and tricks of using the oil
- Patch test- Applying a small amount of oil on your hand and leave it on for 24 hours to check if it is suitable for the skin
- Understanding skin type and using the oil accordingly- Our skin type is absolutely important for us to know which mask is suitable for us.
- Use at night- Apply a handful of night cream with few drops of vit e oil for a smooth and nourished skin.
- Check for additives- Some vitamin E capsules contain additives which are not good for the skin. So, before buying the capsules, it is better to read the ingredients or label beforehand.
Closing Thoughts
It has been observed in the above blog that integrating Vitamin E in your daily routine can prove very beneficial and unlocks a world of beauty to us. It helps in nourishment, moisturising, hydration and also keeping the skin away from aging. To get the right result, we need to first understand our skin type and then use the right mask.
FAQ’s
1. Is it safe to use a Vitamin E capsule on your face?
A : Yes, Vitamin E capsule is generally safe for the face, but it is advisable to do a patch test before applying it.
2. What are the benefits of using Vitamin E oil on your face?
A: Using Vitamin E oil on the face has many benefits like hydration, antioxidant protection, can help improve skin texture and reduce visible fine lines.
3. How should we store Vitamin E capsules?
A: Vitamin e capsules can be stored in an airtight jar in a cool and dry place, to prevent oxidation.
4. Can I use a Vitamin E capsule with other products?
A: Yes, we can mix it with other products like night cream, face serum and also body oil to get better benefits.
