Top 7 Ways to Use Rice Water for Glowing Skin

From normal middle class kitchens to K-beauty influencers, rice water has come a long way. The ancient beauty secret from the Japanese legends has it that in Japan some group of women called-Geishas perform art, music, dance and sing to entertain guests. It is said that this group of women have first popularized the idea of using ‘rice water in daily skin care’. Here in this blog, we will discuss all about them, what rice water is all about and the different benefits and uses of rice water.

What is Rice Water? Its Usage

Rice water is nothing but the leftover water which comes after washing rice. It has huge benefits in the beauty industry for both skin and hair and Japanese people are the first to introduce this unique elixir to the beauty world.

Rice water is mainly used to tone and soothe the skin with its unique calming and soothing properties. It is of late becoming very popular in the beauty world with influencers and beauty brands featuring products with rice water being one of the main key ingredients. Also, the product is very easy to prepare, inexpensive and readily made at home.

The mystical starchy water is rich with a wide array of minerals such as amino acids, antioxidants, Vitamin B,C and E that can benefit our skin a lot.

Benefits of Rice Water for Skin

Rice water is used in various beauty routines and Indians are no exception. It helps to repair and protect our skin. Rice water contains various minerals, vitamins and antioxidants which have huge benefits.

Below mentioned are some of the most important usages of this simple solution.

• Helps in skin whitening- Want a glowing and bright skin and that too without getting a pinch in the pocket? Then rice water is your answer to the above requirement. Rice water contains amino acids, minerals and Vitamin B and E which works very well in pigmentation and lightening dark spots. Regular usage of rice water can reduce the spots and give a natural glow to the face.
  
• Useful in soothing skin rashes and irritation- Skin rashes and irritation are one of the most common skin ailments which affects us. Rice water acts as an anti-inflammatory agent to skin and treats issues like acne, redness, eczema and is useful for sensitive skin.
  
• Helps in skin tightening- With age, our skin becomes dull and the tightness also starts to leave. Rice water acts as a natural skin tightening astringent and also works on open pores which makes our skin look bumpy and acne prone. With proper and regular usage, the excess oil in the face reduces and gives our face a more defined and toned look.
  
• Provides more hydration to the skin- Our skin also like our body requires hydration and without proper care becomes dehydrated. Rice water helps in providing hydration to the skin. Rich in starch, it acts as a great moisturiser. With regular usage, this serum acts as a protective wall and helps in locking the moisture.
  
• Reduces wrinkles and fine lines- Today’s new age women are very much particular about their look. Everybody always wants to look young and good. Wrinkles and fine lines are a strict no no. At an economic cost, rice water is an excellent option to reduce wrinkles and fine lines. It is rich in amino acids which helps in restoring skin elasticity and firmness and gives a younger looking skin.
  
• Excellent agent against sun damage- Rice water acts as an excellent agent against sun damage. It has cooling and calming properties which helps in soothing the skin from UV damage and sunburn.

Also Read- https://bio-valley.com/blogs/blogs/flaxseed-benefits-for-hair-growth

How Can We Make Rice Water at Home

Rice water can be prepared in various ways to use it for face. But at home, preparing it is easy. Mostly it is believed that any type of rice can be taken to prepare rice water. The process can be done in a few ways. Naming a few as mentioned below.

• Cleaning and boiling rice water- Firstly, take a handful of rice, clean it thoroughly and then soak it for at least 30 mins. Then put it to boil and add 4 times more water than the rice. When the rice is boiled, cool it and strain the rice. Then keep it in the fridge for a week and then use it as per the need and usage.
• Soaking and using rice water- This method is the simplest process of preparing rice water. Just soak a few strands of rice in a bowl. Leave it overnight. Then the next morning, strain the water, store it in a container and refrigerate. The water is good to use.
• Fermented rice water- One of the most unique ways of preparing the rice water is through the fermenting method. Just like the above two methods, some amount of rice needs to be soaked and kept at room temperature for 2-3 days. When a rotten smell starts to erupt, it is to be understood that the rice water is prepared.

How to Use Rice Water For Face

Rice water can be used in various ways for maintaining skin health.

• As a toner- It can be used as a toner after a face wash. We just have to soak a cotton pad in the rice water and then dab it into the face.
• As a face mist- It can be used very well as a face mist after a wash.
• As a face wash- After a tiring day at work, rice water can be used as a face wash to remove dirt and impurities.
• As a face mask- Rice water can very well be used as a face mask. We can use it in multani mitti, in chandan or beetroot powder or with honey or aloe vera.
• As an overnight solution- When using it as an overnight solution, rice water gives amazing benefits by nourishing the skin as it works all throughout the night.

Rice Water Usage on Oily Skin 

Rice water is very useful for oily skin. When we apply it on the face, it protects the skin from clogging the pores out of excessive oil production. Can be used as a toner or as a face wash.

Rice Water Usage on Dry Skin

Rice water can also be proven beneficial for dry skin. A dry skin always remains dehydrated and needs moisture to nourish the skin. It has active ingredients like vitamins, minerals and useful amino acids.

Side Effects of Using Rice Water

Rice water can sometimes cause side effects in our skin. Like allergic reactions, irritation, clogged pores, redness are few of the issues which can crop up. So, it is always a good idea to do a complete patch test before using rice water.

Closing Thoughts

With the blog, we have understood that rice water, a very minimalist thing and being available in every kitchen, can become a vital beauty enhancer in our everyday lives. Several brands have introduced face washes, masks, mists or toner of rice water and so has Bio Valley, a beauty brand which uses natural ingredients to curate its products. Bio Valley’s Microcrystalline Rice Face Wash is a perfect product for people who are looking to improve their skin texture, cell renewal and achieve a healthy glow. So, if you are facing any issue on these lines, you can grab yours now.

FAQ’s on Rice Water

Q1. Is extremely fermented rice water bad for the skin?

Yes, extremely fermented rice water can be bad for the skin. While moderately fermented water is good, extreme one can give rise to irritation and other skin issues.

Q2. How long do I leave rice water on my face?

Leaving rice water on your skin for 15-20 minutes is perfect if used as a toner, mist or in the form of a mask. But when used as a cleanser, keeping it for a couple of minutes can work wonders.

Q3. How to use rice water on my face?

Rice water can be used in multiple ways as a cleanser, toner, moisturiser or as a mist.

Q4. Can rice water lighten the skin permanently?

With repeated usage, rice water can brighten your skin and make your skin glow, but it cannot lighten or bleach the skin permanently.

Q5. Can I use a rice flour mask twice a day?

Since rice flour is a dry powder, it cannot be used twice a day. It is advisable to use it 2-3 times a day for best results as per the skin type.